May 2013
4 posts
Buddhanature and the natural state are not just made up of happy, sweet...
– Pema Chödrön, “Meditating with Emotions”
The process of finding the truth may not be a process by which we feel...
– Adyashanti, “Bliss is a By-Product”
4 tags
Spiritual change is precisely a process that is bigger than you. You don’t...
– Shozan Jack Haubner, “A Funny Thing Happened on the Way to Enlightenment”
4 tags
To open yourself up to need, longing, dependency, and reliance on others means...
– Barry Magid, “No Gain”
April 2013
15 posts
Two things define you. Your patience when you have nothing, and your attitude...
2 tags
Perhaps all the dragons in our lives are princesses who are only waiting to see...
– Rainer Maria Rilke, Letters to a Young Poet
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Be patient toward all that is unsolved in your heart and try to love the...
– Rainer Maria Rilke
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Most of us find it very difficult to forgive individuals who have hurt us...
– Matthew Flickstein, “Forgiveness”
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You can’t go preventing pleasure and pain, you can’t keep the mind from labeling...
– Upasika Kee Nanayon, “Tough Teachings To Ease The Mind”
I beg you … to have patience with everything unresolved in your heart and try to...
– Rainer Maria Rilke
Do all the good you can,
By all the means you can,
In all the ways you can,...
– John Wesley.
3 tags
It is very important to see your life not only from the narrow view of your...
– Dainin Katagiri, “Time Revisited”
2 tags
Kindness
Before you know what kindness really is
you must lose things,
feel...
– Naomi Shihab Nye
How can I be substantial if I do not cast a shadow? I must have a dark side also...
– Kristine Mann Library
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The starting point is realizing that letting go is not a dramatic moment we...
– Judy Lief, “Letting Go”
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When you maintain the straightforward frankness of your own mind as it comes to...
– Soko Morinaga Roshi, “One Chance, One Encounter”
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Every sensation shares the same characteristic: it arises and passes away,...
– S. N. Goenka, “Finding Sense in Sensation”
4 tags
Silence is something that comes from your heart, not from outside. Silence...
– Thich Nhat Hanh, “The Heart of the Matter”
3 tags
Most of our suffering comes from habitual thinking. If we try to stop it out of...
– Ajahn Sumedho, “Noticing Space”
March 2013
4 posts
When it’s time to suffer, you should suffer; when it’s time to cry, you should...
– Seido Ray Ronci, “The Examined Life”
When we meditate with the idea of getting rid of our emotions, we are actually...
– Mark Epstein, “Shattering the Ridgepole”
We don’t have to let go, we simply have to not hold on.
– Joseph Goldstein, “Empty Phenomena Rolling On”
We’re all prisoners of life and death. The question is: What kind of prisoners...
– Bonnie Myotai Treace, “Rising to the Challenge: Filling the Well with Snow”
February 2013
8 posts
Sitting quietly, doing nothing, not knowing what is next and not concerned with...
– Toni Packer, “Unmasking the Self”
4 tags
Every moment in life is absolute in itself. That’s all there is. There is...
– Charlotte Joko Beck, “Attention Means Attention”
2 tags
When we face the limitations of our power and control, all we can skillfully do...
– Christina Feldman, “Long Journey to a Bow”
Experiences will come and go. Each experience has to be let go of, or the mind...
– Letting Go of Spiritual Experience: Stop clinging to peak moments and open to true realization. Traleg Kyabgon Rinpoche
Letting go of fixation is effectively a process of learning to be free, because...
– Traleg Kyabgon Rinpoche, “Letting Go of Spiritual Experience”
If hungry people come, give them food. If thirsty people come, give water. If...
– Seung Sahn, “BOOM!”
1 tag
Mindfulness allows us to watch our thoughts, see how one thought leads to the...
– Sharon Salzberg, “Mindfulness and Difficult Emotions”
1 tag
Our lives are meaningless if we take meaning for a coherent narrative plot of...
– Lin Jensen, “Wash Your Bowl”
http://www.tricycle.com/insights/wash-your-bowl
January 2013
18 posts
3 tags
History’s accelerating like technology’s accelerated. Can’t go...
– Allen Ginsberg, “‘Letter to the Wall Street Journal,’ 1966
4 tags
To be able to suffer with is good news because it means you can share power...
– Joanna Macy, “Schooling Our Intention”
3 tags
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Life is a moment-by-moment adventure to be lived, not a story to be completed or...
– Jeff Foster
2 tags
When you are full of problems, there is no room for anything new to enter, no...
– Eckhart Tolle
3 tags
No matter what situation we find ourselves in, we can always set our compass to...
– Jack Kornfield, “Set the Compass of Your Heart”
3 tags
To look for total satisfaction in oneself is a futile endeavor. Since everything...
– Ayya Khema, “No Satisfaction”
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4 tags
Anxiety, heartbreak, and tenderness mark the in-between state. It’s the...
– Pema Chodron, “The In-between State”
2 tags
To willingly reside in our distress, no longer resisting what is, is the real...
– Ezra Bayda, “Bursting the Bubble of Fear”
7 tags
The practice of maitri is deceptively simple. You repeat these four lines:
May...
– Cyndi Lee, via Tricycle
2 tags
The meditation orientation is not about fixing pain or making it better....
– Jon Kabat-Zinn, “At Home In Our Bodies”
3 tags
How to inspire your brain
Take care of stress. Avoid dulling routine. Do...
– Deepak Chopra
Fiction seems to be more effective at changing beliefs than nonfiction, which is...
– “Why fiction is good for you” in The Boston Globe (via commanderspock)
December 2012
21 posts
1 tag
I have done my best.”
That is about all the philosophy of living that one...
– Lin Yutang